This tea has been blended with our own organically grown herbs to help you unwind and to aid with dream work.
What’s in this tea-
MUGWORT- mugwort is said to promote lucid and vivid dreaming and aid in dreamwork. Mugwort can also aid the digestion and be used as a uterine stimulant to restore monthly cycles or bring on delayed menstruation as well as calm nerves & stress.
CHAMOMILE- chamomile is an excellent and gentle sedative and has been know to ease indigestion.
LEMONBALM- lemonbalm has been added to calm anxieties, stress and tension.
SKULLCAP- skullcap relaxes states of nervous tension while renewing and revivifying the central nervous system.
Place 1-2 Tsps in boiling water, steep for 5-10 mins, strain and drink.
For dreamwork it is best to have this tea 30-60 mins before sleep and to avoid over stimulating activities (such as tv) before bed. In other words, sip your tea and relax!
There is enough tea for 10-15 teas, depending on how much you use which come in a sweet re usable floral tin.
*this tea blend is NOT recommend during pregnancy*